Sleep Consulting Packages
My comprehensive onboarding process allows me to gain a thorough understanding of your child’s sleep patterns, personality, family routines, your parenting approach, and your sleep goals. This is holistic planning, designed to look at the whole picture and help you meet all your child’s needs, because that is how sleep is supported.
I will work with you for three weeks and support you in a step-by-step plan that we develop together and I’ll help you choose methods that you feel will work for your family. My plans are based in responsive, age-appropriate care and I’ll work to make sure you are comfortable throughout the process.
Each week we’ll have in-depth visit to review your progress and talk about next steps, and I’ll be available to answer your questions and offer extra support in between those sessions, when you need it.
These issues can seem overwhelming, especially when you are exhausted, but working with a professional can give you the clarity and confidence to make changes.
Let’s talk about how to get started in a free discovery call, and you could soon be on a path to better sleep for your whole family!
Your family deserves a good night's sleep!
I will work with you for three weeks and support you in a step-by-step plan that we develop together and I’ll help you choose methods that you feel will work for your family. My plans are based in responsive, age-appropriate care and I’ll work to make sure you are comfortable throughout the process.
Each week we’ll have in-depth visit to review your progress and talk about next steps, and I’ll be available to answer your questions and offer extra support in between those sessions, when you need it.
These issues can seem overwhelming, especially when you are exhausted, but working with a professional can give you the clarity and confidence to make changes.
Let’s talk about how to get started in a free discovery call, and you could soon be on a path to better sleep for your whole family!
Your family deserves a good night's sleep!
Gift certificates available.
Give the gift of support!
Birth - 4 months Old
Developing Healthy Sleep Habits
Developing Healthy Sleep Habits is an educational program and problem-solving support plan for parents of newborns. Together we create a responsive care plan that utilizes an understanding of infant sleep patterns, feeding and developmental needs, while focusing on your baby as a unique individual and encouraging your bond with them.
This is not a sleep training program. This is an attachment-focused care plan that helps you develop a rhythm of the day and night to match their needs, keep them rested, and adapt with them as they grow and change. This is a wellness plan to help you meet all your baby’s needs, because that is how their ability to sleep is supported.
This is also a program to help parents whose newborn doesn’t sleep well. If your baby is often fussy, doesn’t settle easily for sleep, has trouble staying asleep, or is going through therapies or medical care, this is a plan to help you find ways to support them. Babies can be little puzzles and I’ll work to help you sort it all out. We will work together to help you achieve goals matched to your specific needs.
Whether you want to learn about safe infant sleep practices, find ways to support a sensitive baby, encourage better napping, plan for a smooth transition back to work, or just learn about gentle sleep practices that grow with your child—this is a holistic approach to helping your family get the best sleep they can at every stage!
Package Price - $575
This is not a sleep training program. This is an attachment-focused care plan that helps you develop a rhythm of the day and night to match their needs, keep them rested, and adapt with them as they grow and change. This is a wellness plan to help you meet all your baby’s needs, because that is how their ability to sleep is supported.
This is also a program to help parents whose newborn doesn’t sleep well. If your baby is often fussy, doesn’t settle easily for sleep, has trouble staying asleep, or is going through therapies or medical care, this is a plan to help you find ways to support them. Babies can be little puzzles and I’ll work to help you sort it all out. We will work together to help you achieve goals matched to your specific needs.
Whether you want to learn about safe infant sleep practices, find ways to support a sensitive baby, encourage better napping, plan for a smooth transition back to work, or just learn about gentle sleep practices that grow with your child—this is a holistic approach to helping your family get the best sleep they can at every stage!
Package Price - $575
4 - 4 Years Old
New Habits Sleep Coaching Plan
If your child is a little older, we will need to find ways to help develop new sleep habits and help them do the work of giving up old habits that may be preventing them from getting a good’s sleep. What will work for your child and your family will depend on many factors. We will work together to find a solution, and although the work may be difficult at times because change can be difficult, I’ll provide support to help you get through it and help you find the path forward to making changes you want to see to improve your family’s sleep health and wellbeing!
You can decide what feels right to you, and your baby never has to be left alone to cry it out. This a program of teaching and guidance, based in what is appropriate for your baby’s development and age, and considering their personality and specific needs, as well as your parenting philosophies and comfort level. What is important is that we have a plan that you can be consistent with so the work is as easy as it can be. You’ll be doing work that sets a lifelong foundation for healthy sleep habits for your child and your family!
Package Price - $575
You can decide what feels right to you, and your baby never has to be left alone to cry it out. This a program of teaching and guidance, based in what is appropriate for your baby’s development and age, and considering their personality and specific needs, as well as your parenting philosophies and comfort level. What is important is that we have a plan that you can be consistent with so the work is as easy as it can be. You’ll be doing work that sets a lifelong foundation for healthy sleep habits for your child and your family!
Package Price - $575
Set up a free 15-minute discovery Call
I can answer your questions about my sleep coaching methods.
Parental Support
As a busy parent, if you are feeling overwhelmed getting a good night’s sleep can make all the difference! But if you or your partner feel you need some extra support to get your life back in balance, there are resources available to you. Please reach out to me for a resource list by email or reserve a session through my extra support services, and I will be happy to listen if you feel doula support is right for your situation. Support is available for you!